SEL Chat: Working From Home with Meaghan
Updated: Apr 3, 2020
Meaghan Dunham joins us today to discuss working from home, being mindful in our environments, and finding calm in chaos.
Meaghan is an accomplished and certified Mindfulness and Yoga Instructor in Charlotte, North Carolina. Having experience in both working from home, in an office, and in studio spaces, she brings a sense of calm to today's uncertain atmosphere.
Links from today's chat:
Two mindfulness websites: